- 1-month challenge
- 5 minutes a day required to do your lesson
- Daily informative videos
- Daily exercises
- Easy to follow daily journal
- 24 hour live chat room
- Live webinars with Anthony & Team
- Designed to be a part of your daily routine
- Fun, Short & Interactive lessons
- Designed to help you overcome not just cope
Course Content
Getting Started
Week 1
WEEK 2
WEEK 3
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