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Step 1 – Be Present, Be Aware

In the first step of our Challenge, we help you be more present and to focus on the moment, instead of always thinking about the future. By the end of this Challenge, you will understand how to remain present in your life, and start to gain control of your life journey.

  • 1-month challenge
  • ​5 minutes a day required to do your lesson
  • ​Daily informative videos
  • ​Daily exercises 
  • ​Easy to follow daily journal 
  • ​24 hour live chat room
  • ​Live webinars with Anthony & Team
  • ​Designed to be a part of your daily routine
  • ​Fun, Short & Interactive lessons
  • ​Designed to help you overcome not just cope

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Course Includes

  • 36 Lessons
  • 42 Topics
  • Course Certificate
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