Step 5: Vulnerability

Learn what it means to be truly vulnerable and grow through it. By the end of this Challenge, you will know how to grow while being more vulnerable…

Step 4: Fear

In this step we work through what exactly fear is, why we have it and why it's so hard to overcome our fears. By the end of this challenge you will…

Step 3 – Communication

In this step you will be challenged to learn how and why we communicate the way we do and why it can be so difficult at time. By the end of this pr…

Step 2 – Emotions

This is the second step of our challenge. In this step we help you take a deep look into your emotional DNA and influences of the outer environment…

Step 1 – Be Present, Be Aware

In the first step of our Challenge, we help you be more present and to focus on the moment, instead of always thinking about the future. By the end…